Broccoli can be eaten raw in salads – or steamed or stir-fried – and now look to ‘juice’ this super healthy veggie…Broccoli is a very tasty and nutritious cool weather crop. It is said to be very beneficial in guarding against colon & rectal cancer. It also has large amounts of vitamin C and beta carotene – two very important anti-oxidants. Many gardeners plant broccoli both in the early spring or late summer for a fall crop as they can withstand very cool temperatures.
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